You can also sprinkle it atop basmati rice, grain salads, pita chips, or any type of flatbread (or use it as way to pump up the flavor of store bought breads or chips). According to Tenny, sumac is the secret ingredient in endless Middle Eastern mezzes, salads, rice dishes, stews, and kebabs. What sumac tastes like is salty lemon zest. It is also used in rice and vegetable dishes. You could have lots of fun using it in your kitchen in place of lemon juice, tamarind and even vinegar. The other spices consist of salt, sesame seeds, and dried herbs. The berries of the Sumac bush are dried then ground to form a deep red, almost purplish coarse powder. Sumac. this link is to an external site that may or may not meet accessibility guidelines. Try adding a dash to the top of hummus for a new taste treat. When using this as a sumac alternative, use an amount equal to sumac’s recommended amount then increase to taste. In Greek cooking, sumac is used as a rub for grilled meats, and as a flavoring most notably on meats, in stews, and in pita wraps. Sumac (pronounced (/ ˈ sj uː m æ k /) or (/ ˈ s uː m æ k /), and also spelled sumach, sumak, soumak, and sumaq) is any one of about 35 species of flowering plants in the genus Rhus and related genera, in the family Anacardiaceae.It grows in subtropical and temperate regions throughout the world, especially in East Asia, Africa, and North America. Its primary function is to add a tart note to foods.The flavor of sumac is similar to lemon and other citrus fruits though some also liken its flavor to that of fresh apples. Real Simple may receive compensation for some links to products and services in this email on this website. Sumac provides a rich red color but also a sour note similar to how a lemon adds a sour flavor. We’re here to fix that. $5.99 $ 5. Ingredients: Sumac Syrup. Sumac in Greek: Σουμάκι, pronounced soo-MAH-kee. Human translations with examples: anato, carob, sumak, clove, licorice, bubukolan, asafoetida, baking soda. And thanks to its beautiful, rich, deep red color, sumac is the perfect finishing touch for dips, vegetables, grains, and more. Sumac spice can help lower blood sugar levels. RELATED: 7 Anti-Inflammatory Foods to Eat Every Day for Long-Term Health and Happiness. Br J Haematol. Yes. It can be found in Greek and … The Sumac spice comes from the plant sumac (Rhus coriaria). Jar, 1/2 Cup, 2.5 oz. Ground spices don’t last forever. May contain traces of salt. It can be found in Greek and Middle Eastern markets. Sumac. Tops Off Mediterranean Dishes: Like mentioned, sumac is very prevalent in any Middle Easter and Mediterranean dish.You can use them for dusting off any savory dish you’d like to add zest in- From Israeli to Moroccan cuisine. Studies have shown that daily intake of sumac for three months will lower the risk of cardiovascular disease among people with type 2 diabetes. 99 ($2.85/Ounce) Get it as soon as Tue, Sep 15. Easy Life Sumac Berry Powder 75g and Cinnamon Powder 65g (Combo of 2) 3.7 out of 5 stars 17. Combine water and honey in a small saucepan and simmer over medium heat for 5 minutes. The berries are turned into a coarse powder and sold as a ground spice; the berries are also available whole, although this is much less common in the U.S. Sumac is a versatile seasoning that adds a bright red color and a tartness, similar to lemon juice, to a dish. Learn how to tell—and find out how long store-bought or homemade pumpkin pie lasts. © Copyright 2020, An Easy Lights-Per-Foot Christmas Tree Guide, 10 Virtual Games to Play When You Can't Be Together, The Easiest Way to Clean A Grimy Glass Oven Door, Easy Homemade Carpet Cleaners to Tackle Every Stain, 6 Stretching Exercises to Help Your Whole Body, The Ultimate Holiday Tipping Checklist (and How Much to Give), 14 Great Christmas Movies You Can Watch Right Now on Netflix, This Superfood Tea Is an Anti-Inflammatory Superhero, We *Finally* Found the Perfect Formula for a Super Satisfying Salad, it's packed with antioxidants and has the ability to neutralize free radicals, Studies have shown that daily intake of sumac, 7 Anti-Inflammatory Foods to Eat Every Day for Long-Term Health and Happiness. By using The Spruce Eats, you accept our, The 10 Most Popular Spices in Turkish Cuisine, How To Make Adana Kebab (Ground Lamb Kebab), Where to Buy Greek Foods and Ingredients Online, Top Commonly Used Middle Eastern Spices and Herbs, Arnavut Cigeri (Turkish Liver and Onions). REFERENCES: Ballas, S. K. Hydration of sickle erythrocytes using a herbal extract (Pfaffia paniculata) in vitro. One of the most common uses for sumac is in the spice blend called za'atar. The Middle Eastern species of sumac, R. coriaria, is a primary ingredient in this popular spice blend. Add it to roasted vegetables, fried or scrambled eggs, or incorporate it into roasted nuts. Powder comes from the comfort of separate homes is then mixed with olive... A nutty texture when used dry, vegetables, rice dishes, stews sauces... Be one of the spice that often accompany aging vinegar is then mixed with salt, sesame seeds and.. Eastern markets sumac sumac Lemonade ’ atar spice contains sumac, but so... 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